So if you’re suffering from premature ejaculation or if you don’t always have the full control you would like to have over your ejaculation, you’ve come to the right place! I understand you, I helped others before you and I can help you…right now! What I’ve done is; I took the most valuable and the most powerful techniques from a wide variety of sources and put together a simple, easy to follow, step by step method that is oriented towards quick and real results. Watch the video now…

You Can Watch The Full Video By Clicking The Link Below:

How To Last Longer In Bed For Men

In case you’re wondering why I have this funny accent, well, it’s because my first language is French. I’d like to tell you why I created lastlongerinbedformen.com. 5 or 6 years ago I started actively looking for information on how to last longer in bed and how to be a great lover in general. I ended up reading lots of book from Tantric sexuality to modern science. I also bought ebooks and dvd’s and found some really valuable stuff that I could use right away but I also found lots of websites and teachers that only wanted my money and offered only lame information.

After a lot of research, practice and efforts, I finally got to the point where not only I could last longer in bed, but I was in total control of my ejaculations and my orgasms. This really changed my sex life because I was then able to enjoy sex a lot more and I could focus on really pleasing my partner. So I started teaching other men was I had discover. Actually, I taught hundreds of men how to gain control over their ejaculation and how to be great in bed.

By doing that, I realized a few things. I realized that 95% of all the comments and questions that I received from students had to do with lasting longer in bed, having control over their ejaculation and even how to have multiple orgasms or non-ejaculatory orgasms (and I’ll come back to that later). I also realized that a lot of men where able to achieve results really quickly when following my simple step by step method. As you can read in the testimonials below this video, a good number of guys wrote me to say how they where able to transform their sex life in no time with just a little practice and dedication.

So if you’re suffering from premature ejaculation or if you don’t always have the full control you would like to have over your ejaculation, you’ve come to the right place! I understand you, I helped others before you and I can help you…right now! What I’ve done is; I took the most valuable and the most powerful techniques from a wide variety of sources and put together a simple, easy to follow, step by step method that is oriented towards quick and real results. You’ll still have to work and put efforts thou… If you’re ready to learn how to last longer in bed for men, let’s get started!

You Can Watch The Free Video By Clicking The Link Below:

How To Last Longer In Bed For Men

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In these two videos, Alex talks about ejaculation control and how to last longer. Just like me, he receives a lot of emails from men and women around that issue. In the first video, he explains what are the different point of views men and women have about that problem and what are the simple steps you can take toward finding a solution. In the second video, he gives a simple trick you can use right away to last longer in bed.

If you would like to know more about Alex and his teaching, the links to his websites are below the videos. Enjoy!

www.RevolutionarySex.com

www.EjaculationDomination.com

www.RevolutionarySex.com

www.EjaculationDomination.com

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What usually happens when we have sex is, we become excited, a bit tensed and the last thing we think about is our breathing. We take short and quick breath. In order to be more relaxed and to be more in control, we can use deep breathing that comes from the belly. Here’s how to do it.

- Focus on your breathing, inhale deeply expanding your belly for 3 seconds, hold your breath for 1 second and exhale slowly pushing with your abs.

Do 5 of those when making love with your partner or practicing alone when you feel your arousal level is going up too quickly. It should immediately decrease your arousal.

So work on that, it’s a great way to last longer in bed.

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You need to master your own body, to be your own boss. When you really control your ejaculation, you don’t make love in fear. You don’t fear your ejaculation because you know you will only come if you decide to do so. That opens up a whole new world because you can then shift your focus to your partner, her needs, her desire. You can focus on what you are doing, on getting to know your partner and how to please her.

The principles I’ll share with you come from Taoism, an ancient Chinese wisdom, more than 5000 years old. The Taoist masters think that a man can learn to separate ejaculation and orgasm and learn to have multiple orgasms, just like women can. As Dr Joy Davidson says: ”ejaculation and orgasm are not the same thing, ejaculation is the release of a build up of liquid, orgasm is the release of a build up of sensation and tension”.

The first key is to locate your PC muscle, which is an important pelvic muscle that runs from your pubic bone to your coccyx. This muscle plays a very important role in your sexuality and in ejaculation control in particular. To locate the PC muscle for the first time, try to stop the flow of urine next time you go to the bathroom. You can stop the flow a few times, the muscle you are using is the pc muscle. Now that you know your PC muscle, you can reinforce it anytime, anywhere by using the same kind of contractions.

You also need to be well aware of your own arousal. For that, you will need to practice. And by practice, I mean masturbation. Practice to build up your arousal very slowly and to be aware of every step. Masturbation is still a taboo in our society and is still widely considered a bad thing. So we are used to masturbate really quickly and get to ejaculation as soon as possible. Most of us have trained our bodies to do so for years so we do the same thing with a partner. We need to slow things down! You need to train yourself to build up your arousal slowly and to be aware of it. And by the way, porn is not helping. When you watch porn, your focus is outside of your body, you are not focused on your sensations, you are not in control. It also make your arousal build up very fast and most of the time, ejaculate quickly too.

So the trick is to build up your arousal slowly, learning to recognize the point of no return (the point just before ejaculation) and use your PC muscle to fall back into non-ejaculatory contractions, and with time, non-ejaculatory orgasms.

Even if you don’t experience multi-orgasms, this training and mind-set will lead you to total control over your ejaculation. It takes hard work and determination, but you will be able to make love as long as you want.

To learn how to properly train your PC muscle, watch this video

To learn how to properly practice, watch this video

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